Two deposit and withdrawal methods are available: ADV wallets and any external crypto wallet.
Your ADV wallets have a few deposit and withdrawal methods of their own. Please note that ADV wallet deposits and withdrawals are not available for all crypto savings wallets. Go to the deposit/withdrawal page to see all options for every crypto savings wallet.
For crypto wallet deposits and withdrawals, you can use any external crypto wallet you may have, including your wallets on a crypto exchange.
You can make deposits and withdrawals anytime however many times you want.